mindfulness awareness

  • Reclaim Your Chicken — being present in the moment

    Being present in the moment is almost a thing of the past. For healing, we have to reclaim the parts of ourselves that we’ve cut off. This healing is just a natural re-balancing of the nervous system. It isn’t about getting rid of a condition. It’s a kind of balancing where you are in harmony,…

  • That Depth of Relationship We Truly Seek | Jon Bernie | nonduality

    New Video: That Depth of Relationship We Truly Seek Jon Bernie talks to participants at this March 14, 2016 San Francisco, California satsang about the transformation of the personal self that occurs when we learn how to clear and integrate it — from the bigger perspective of our essential nature. Subscribe to Jon’s YouTube channel (free) to…