Jon Bernie explores the deep teaching of “going with the flow”—letting thoughts, feelings, and sensations move naturally without resistance. Awakening arises when we stop trying to control and instead trust the flow of life. True transformation happens through presence, openness, and non-doing, not through effort or belief. A live emotional breakthrough during the session illustrates how powerful release and healing can happen when we allow energy to move freely in a supportive space. Ultimately, Jon emphasizes trust, interconnectedness, and the natural unfolding of awakening as we learn to let life guide us.