non daulity

  • Opening into Awareness – Guided Meditation

    Jon Bernie guides a gentle opening into awareness practice: notice what’s present, release effort or resistance, and return to awareness with kindness. The focus is on resting in stillness, sensing rather than thinking, and approaching the moment with compassion and patience.

  • Allow All Of You

    Jon Bernie emphasizes that unconditional love and self-acceptance are essential for spiritual growth. True healing comes from embracing our humanity, trusting ourselves, and being present, rather than trying to escape discomfort.

  • Being Here is the Point

    Being here is the point and everything else is extra.  This podcast on self discovery was recorded at the Santa Cruz, CA. satsang on 02-09-2020. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to Jon’s free podcasts and videos on YouTube! NEW: Experience live satsang, guided meditations and direct…