non duality

  • 30 Min Guided Meditation – Turn Within Deeply and Observe

    Jon Bernie guided meditation on effortless presence.

  • When You Stop Fixing, Healing Begins

    Jon Bernie shares a humorous and profound meditation story about resisting the urge to scratch an itch. Instead of reacting, he stayed present, which led to a deep inner experience. He emphasizes that true practice means fully being with what is—without agenda or interference. Awareness and acceptance, even of discomfort, can open the door to…

  • Going with the Flow of Awakening — dealing with thoughts, mind, emotions, energy

    Jon Bernie explores the deep teaching of “going with the flow”—letting thoughts, feelings, and sensations move naturally without resistance. Awakening arises when we stop trying to control and instead trust the flow of life. True transformation happens through presence, openness, and non-doing, not through effort or belief. A live emotional breakthrough during the session illustrates…

  • Have I Lost My Spiritual Awakening? How to find trust and inspiration when discouraged 

    In this video Jon Bernie reassures that spiritual regression is an illusion — once you’ve glimpsed truth, it’s never lost, only temporarily obscured. Growth often feels difficult, but it’s part of the natural unfolding, like a rosebud opening; true healing comes from embracing emotions, trusting yourself, and staying present with your inner experience.

  • Where Are You Right Now?

    Rather than looking outside ourselves, we begin to see that every moment is another opportunity to receive the unique teaching that is being freely offered. This podcast on self discovery was recorded at the Santa Cruz, CA. satsang on 09-14-2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to…

  • Discover The Infinite

    Let yourself discover the space that allows for any and all perspectives. This podcast on self discovery was recorded at the San Francisco, CA. satsang on 09-23-2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to Jon’s free podcasts and videos on YouTube! NEW: Experience live satsang, guided meditations…

  • The Beauty That You Are

    You are starting to develop a healthy, intimate relationship with yourself which heals and reveals the beauty that you are.  This podcast on self discovery was recorded at the Santa Cruz, CA. satsang on 12-07-2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to Jon’s free podcasts and videos…

  • Start Fresh!

    Since it’s a new year, we need a fresh start, internally and externally. And what we are always discovering on this journey is that a fresh start is really what this path is about. Recorded 1/6/2020 in San Francisco.

  • Empty Your Mind and Be Transformed

    To receive the truth, you must become empty. So we learn to allow the emptying of the vessel of our conditioning, until the vessel itself dissolves into light, into presence, connection, being — and we surrender to that. We realize this is what’s really happening. Not some idea of life, but every moment — right…

  • Return Back to Presence

    We are continually learning to return back to presence regardless of where we get stuck.  This podcast on self discovery was recorded in San Francisco, CA. on 09-09-2019.    Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie.  Hear other satsang talks on mindful living, spiritual healing and finding…