spiritual awakening

  • When You Stop Fixing, Healing Begins

    Jon Bernie shares a humorous and profound meditation story about resisting the urge to scratch an itch. Instead of reacting, he stayed present, which led to a deep inner experience. He emphasizes that true practice means fully being with what is—without agenda or interference. Awareness and acceptance, even of discomfort, can open the door to…

  • Going with the Flow of Awakening — dealing with thoughts, mind, emotions, energy

    Jon Bernie explores the deep teaching of “going with the flow”—letting thoughts, feelings, and sensations move naturally without resistance. Awakening arises when we stop trying to control and instead trust the flow of life. True transformation happens through presence, openness, and non-doing, not through effort or belief. A live emotional breakthrough during the session illustrates…

  • Have I Lost My Spiritual Awakening? How to find trust and inspiration when discouraged 

    In this video Jon Bernie reassures that spiritual regression is an illusion — once you’ve glimpsed truth, it’s never lost, only temporarily obscured. Growth often feels difficult, but it’s part of the natural unfolding, like a rosebud opening; true healing comes from embracing emotions, trusting yourself, and staying present with your inner experience.