What Is the Body?

By Jon Bernie


“Let’s say the body is a vehicle for discovery, an instrument. How is it that we use this body, so often, unconsciously? What would happen if when talking, you actually listened to the instrument, to the vibration through the whole instrument? If you listen, you’ll realize that every cell is resonating in the sound, and that sound, fundamentally, is energy. And energy is fundamentally who you are. So even by the simple act of paying attention to speaking, you could realize who you are. You could realize the truth of being.” Recorded 5/9/2011 in San Francisco.

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