Podcasts

Spiritual podcasts for lovers of mindfulness, meditation, relaxation, spiritual awakening, enlightenment, nonduality and healing. Try them for reducing stress or anxiety, or for calm while falling asleep!

Like what you hear? Make a Tax-Deductible Donation to support the production of these podcasts.

Never miss a podcast! Subscribe to Jon’s Inspired Aliveness podcasts on Apple Podcasts or Spotify.

Having Trouble Subscribing?

Apple Podcasts(desktop): On the left side of the page, click the blue button labelled View in iTunes. This will cause the iTunes app to open (or prompt you to install it if you don’t have it installed already). You’ll then land on Jon’s iTunes page within the app, where you’ll see a list of the last 50 episodes. You can choose to subscribe from there via the button on the left, and/or download individual episodes one by one by clicking Get at the right end of each episode listing.

iPhone: open the Podcasts app that came preinstalled on your phone. At the bottom of the screen, tap Search, then type Jon Bernie into the search field. Among the search results, look for Inspired Aliveness Podcast with Jon Bernie. Tap that result, then tap Subscribe. You’ll then be able to download individual episodes, and will be notified when new episodes are published. If you have a different iOS podcast app you prefer, feel free to use it instead! Jon’s podcast is available via all major podcast apps.

Andrioid: download the free app Google Podcasts. Open the app and type Jon Bernie into the search field, then tap Inspired Aliveness Podcast with Jon Bernie at the top of the search results. On the following screen, tap Subscribe. On that same screen, you can scroll to download individual past episodes. If you have a different Android podcast app you prefer, feel free to use it instead! Jon’s podcast is available via all major podcast apps.

  • Let Your Light Shine

    Play

    Podcast: Play in new window | Download

    Subscribe: Email | RSS

    Let the beauty that you are nourish yourself and everyone around you. Open your mind, open your heart, and really allow yourself to be available. Recorded 06/19/2017.

  • Already at Peace

    Play

    Podcast: Play in new window | Download

    Subscribe: Email | RSS

    What if you knew that what you were trying to achieve was already done? Would you relax? Allow your authentic self to come to the foreground. Recorded on 05-15-2017.

  • What Do You Want?

    Play

    Podcast: Play in new window | Download

    Subscribe: Email | RSS

    Eventually you come to see that you simply just want to be at peace. Something comes over you, you close your eyes, you stop, and there is a stillness that comes. Discover what you truly are. Recorded 4/24/2017.

  • Learning to Trust

    Play

    Podcast: Play in new window | Download

    Subscribe: Email | RSS

    We learn along the way, each in our own unique way, how we are being guided to the essence of truth. Discover how trust can guide, open and liberate your being. Recorded 4/15/2017 in Santa Cruz.

  • Stop Thinking!

    Play

    Podcast: Play in new window | Download

    Subscribe: Email | RSS

    We come here to allow clarity to arise to the surface. It may not be there at the beginning; there may just be a jumble of stuff. So you sit, and give yourself permission to relax, and breathe, and let go. And maybe you feel vulnerable, or uncomfortable in some way, and yet there’s something bigger that holds you in this space and allows you to be here. Recorded 3/13/2017.

  • The Retreat Right Now

    Play

    Podcast: Play in new window | Download

    Subscribe: Email | RSS

    Retreat is when you plant a seed in the fertile ground of mindfulness and attention — with as much tenderness, compassion, patience and open-mindedness as possible — letting go of the compulsion to compare, to analyze, to make conclusions and judgments about yourself and others. It’s amazing how much lighter you become when you let go of all of that. At some point you realize have the option, in every moment, to go on retreat right here, right now.

    Recorded 3/11/2017 in Santa Cruz. www.jonbernie.org

  • Allow Yourself to Be Transformed

    Play

    Podcast: Play in new window | Download

    Subscribe: Email | RSS

    The silence is always here, even in the background of the words, the silence is still here. Listen to that silence. Feel into that silence, and allow yourself to be healed. Allow yourself to be opened. Allow yourself to be transformed. Recorded 3/6/2017 in San Francisco.

  • Let Transmutation Happen

    Play

    Podcast: Play in new window | Download

    Subscribe: Email | RSS

    Whatever’s holding on; whatever’s resisting; whatever’s grasping; be the space of awareness that allows it to go through whatever it’s going through, and to let go when it’s ready. Be the spacious awareness within you and outside of you. Drop out of your thinking mind that wants the answers. Drop into your heart, and your body, and your breath. And if you’re opening into awareness, just allow that to open into openness. Recorded 2/25/2017 in Tiburon.

  • Arriving at the Oasis

    Play

    Podcast: Play in new window | Download

    Subscribe: Email | RSS

    The Oasis is where you are nourished, but it’s also where you are broken down; and where you are healed; and where you are liberated. Over and over and over, however much it happens, you’re always finding it. You’re always re-arriving here. Recorded 4/10/2017 in San Francisco. www.jonbernie.org

  • Spiritual Improvisation

    Play

    Podcast: Play in new window | Download

    Subscribe: Email | RSS

    Can you, right now, let go of everything you’ve every learned, everything you’ve ever heard, everything you’ve ever experienced? Can you give yourself permission to be completely available? Now you’re completely outside the realm of knowing, and you’re totally available to discover, every moment, how to follow the light. Recorded 2/20/2017 in San Francisco.