meditation podcasts

  • Trust Your Vulnerability

    Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie.  Let go of living in the mind and be happy! This podcast on self discovery was recorded at the San Francisco, California satsang on October 07, 2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by…

  • Meditation In Action

    Meditation in action is a spiritual practice you can do all the time or whenever you feel like it. Enjoy this beautiful satsang talk that could be used as a guided meditation on letting go, undefended love, awareness and attention, dissolving the false sense of self so that real connection, creativity, happiness, healing and unconditional…

  • Trusting the Wisdom of Your Life Force

    For spiritual transformation to be possible, we must cultivate and engage with a very deep kind of trust.  This is not the kind of personal trust that has an interplay with the ego — ego cannot trust. This trust is the deeper realm of openness, of freedom, of liberation. It can manifest in ways like…

  • You Are The Garden

    You are not living in your mind anymore.  The mind becomes a helpful resource whenever you need it.  It becomes your friend rather than your tormentor, your judge, your critic, your executioner.  What comes with this awakening is a profound trust in the life force.  You are the garden, and you are flourishing.  Recorded in…