happiness podcasts

  • Where Are You Right Now?

    Rather than looking outside ourselves, we begin to see that every moment is another opportunity to receive the unique teaching that is being freely offered. This podcast on self discovery was recorded at the Santa Cruz, CA. satsang on 09-14-2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by subscribing to…

  • Start Fresh!

    Since it’s a new year, we need a fresh start, internally and externally. And what we are always discovering on this journey is that a fresh start is really what this path is about. Recorded 1/6/2020 in San Francisco.

  • Empty Your Mind and Be Transformed

    To receive the truth, you must become empty. So we learn to allow the emptying of the vessel of our conditioning, until the vessel itself dissolves into light, into presence, connection, being — and we surrender to that. We realize this is what’s really happening. Not some idea of life, but every moment — right…

  • Return Back to Presence

    We are continually learning to return back to presence regardless of where we get stuck.  This podcast on self discovery was recorded in San Francisco, CA. on 09-09-2019.    Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie.  Hear other satsang talks on mindful living, spiritual healing and finding…

  • Trust Your Vulnerability

    Find calm and healing in this relaxing, mindful living Podcast by Adyashanti-lineage teacher Jon Bernie.  Let go of living in the mind and be happy! This podcast on self discovery was recorded at the San Francisco, California satsang on October 07, 2019. Hear other satsang talks on mindful living, spiritual healing and finding happiness by…

  • Taking Time to Restore Yourself in the Open-hearted Beingness Beyond Words

    Taking Time for Yourself in the Open-hearted Beingness Beyond Words | Jon Bernie Embodied Awareness podcasts “Won’t it be wonderful when we can do this without any words? Just our open-hearted beingness, unprotected, connecting. Because in that space, everything is already known.” “Sometimes, you need time for yourself to get clear. You know, we mix…

  • Meditation In Action

    Meditation in action is a spiritual practice you can do all the time or whenever you feel like it. Enjoy this beautiful satsang talk that could be used as a guided meditation on letting go, undefended love, awareness and attention, dissolving the false sense of self so that real connection, creativity, happiness, healing and unconditional…

  • You Are The Garden

    You are not living in your mind anymore.  The mind becomes a helpful resource whenever you need it.  It becomes your friend rather than your tormentor, your judge, your critic, your executioner.  What comes with this awakening is a profound trust in the life force.  You are the garden, and you are flourishing.  Recorded in…

  • Healing Our Hearts

    If you’re aware of awareness, it’s like being in a beautiful breeze at the ocean. You just let it in, let it waft through you. Wonderful. That’s the sort of ultimate spiritual teaching when that’s in your field, when that’s present. Nowhere to go, nothing to do. And if you’re, you find that you’re resisting…

  • Arriving at the Oasis

    The Oasis is where you are nourished, but it’s also where you are broken down; and where you are healed; and where you are liberated. Over and over and over, however much it happens, you’re always finding it. You’re always re-arriving here. Recorded 4/10/2017 in San Francisco. www.jonbernie.org